Overcoming Fear: Setting Stretch Goals That Stick

Fear. It’s a powerful force that can either propel us forward or keep us stuck in place. Whether it’s fear of failure, fear of success, or even fear of what others might think, it often stands between where we are and where we want to be. But let me tell you something: fear doesn’t have […]

READY, SET, GOAL!

Setting goals as a dual-career professional is like being the mastermind of your own epic crossover episode—both careers need screen time, but you’re still the star. Start with the ‘big picture’ goals (think season finale), then break them down into achievable milestones (like weekly cliffhangers). Use SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—but don’t forget […]

Reassessing Goals Before the New Year

The end of the year is a natural time for reflection. It’s not about dwelling on what didn’t happen but about pivoting to what can happen next. Here’s how to reassess your goals with purpose and clarity. The new year is a blank slate. Take charge of how you’ll fill it by reassessing your goals now. A […]

Thriving on Parallel Paths: Set New Year Goals That Work for You

Yeah, formerly known as dual career Embrace the Power of Micro Goals Forget massive resolutions that fizzle out by February. Instead, focus on micro goals—small, actionable steps that align with your larger vision. For example: By breaking goals into bite-sized pieces, you’re less likely to feel overwhelmed and more likely to celebrate wins along the […]