The Silence That Hurts: On Sisterhood, Integrity, and Betrayal

Two Black women’s hands reaching toward each other but not quite touching, symbolizing silence, distance, and broken sisterhood

I asked a simple question: Are you okay?There was no answer. No text. No call. Just silence. At first, I thought it was about one project, one agreement that unraveled. But the truth is, it was never just about that. The summit mattered — not for the money, but for what it represented. What cut deeper […]

Vision Over Plan: The Real Secret to Building the Life You Want

A young Black woman sits at a desk surrounded by open notebooks and a laptop, her eyes gently closed in reflection. Behind her, a wall filled with post-it notes, images, and vision board materials glows with warm light, suggesting creativity, clarity, and alignment.

Let me tell you a truth we don’t hear enough: You don’t need a detailed plan to be successful. What you need is a vision-first mindset—because vision leads, and plans follow. I know. That goes against every checklist-loving, planner-hugging part of our culture. We’ve been told that the path to success is step-by-step, mapped out, perfectly executed. […]

Strong but Tired: Letting Go of the Superwoman Complex

A confident Black woman with natural curls, wearing a teal blazer and gold jewelry, standing in front of a city skyline. Text below reads: “I’m Human – Not Your Superwoman!”

Let me tell you something I’ve lived:You can be strong, successful, spiritual, strategic……and still be bone tired. Not just physically tired.I mean the kind of tired that sleep doesn’t fix.That “I can’t be everything to everybody anymore” tired.That “I’m doing all the right things and still feel off” tired. If you know that feeling, let’s talk. […]

Let’s Be Real — You Don’t Need Another Download. You Need Direction

Black woman standing in a misty city street with a thought bubble that says: ‘It’s not the storm. It’s what you choose to do after it clears.

She’s not lost. She’s choosing her next move. We’ve all done it.Signed up for another challenge.Bought another planner.Told ourselves, “If I just push a little harder…” But the truth is, you don’t need another thing to do.You need space to think.To feel.To breathe. For so many of us — especially Black women, overachievers, multi-passionate souls […]

Permission to Pause: How Slowing Down Fuels Vision and Clarity

By Dr. Lisa “Almost everything will work again if you unplug it for a few minutes… including you.”– Anne Lamott The Pause Is Not a Weakness We live in a world that worships hustle. We’re told that staying busy means staying relevant. That rest is lazy. That stillness means falling behind. But what if giving […]